Boxing Basics - Bags & Mitts (Non-Contact)
5:30am
Monday, Wednesday, Friday
6:00pm
Monday, Wednesday, Friday
9:00am
Saturday
Boxing Skills Training (Light Contact)
7:00pm
Tuesday, Thursday
A.C.E.S. Fit Training
5:30am
Tuesday, Thursday
6:00pm
Tuesday, Thursday
8:00am
Saturday
Sparring (for adults 18yrs. +)
7:00pm
Monday, Wednesday
7:00pm
Friday - Technical Sparring
10:00am
Saturday
Youth Boxing Training (6-16 years old)
Youth Boxing Skills & Conditioning
4:00pm
Monday, Wednesday, Friday
Youth ACES Fit Training (functional fitness, strength, agility, and flexibility)
4:00pm
Tuesday & Thursday
Youth Open Sparring
12:00pm
Saturday