Boxing Basics Training & Conditioning
5:30am - Monday, Wednesday, Friday
6:00pm - Monday, Wednesday, Friday
8:00am - Saturday
Boxing Skills Training
6:00pm - Tuesday, Thursday
A.C.E.S. Fit Training
6:00pm - Tuesday, Thursday
9:00am - Saturday
7:00pm - Tuesday, Thursday - (for competitive adult boxers only)
Youth Boxing Training - 6-11yrs. old
4:00pm - Tuesday, Thursday - Boxing Skills
4:00pm - Wednesday - SPARRING (not mandatory)
Youth Boxing Training - 12-17yrs. old
4:00pm - Monday, Friday - Boxing Skills
4:00pm - Wednesday - SPARRING (not mandatory)
4:00pm - Tuesday, Thursday - ACES Fit Training & Weight Room
Sparring - (for adults 18yrs. +)
7:00pm - Monday, Wednesday
9:00am - Saturday