Boxing Basics Training & Conditioning

5:30am - Monday, Wednesday, Friday

6:00pm - Monday, Wednesday, Friday

8:00am - Saturday

Boxing Skills Training

6:00pm - Tuesday, Thursday

A.C.E.S. Fit Training

6:00pm - Tuesday, Thursday

9:00am - Saturday

7:00pm - Tuesday, Thursday - (for competitive adult boxers only)

Youth Boxing Training - 6-11yrs. old

4:00pm - Tuesday, Thursday - Boxing Skills

4:00pm - Wednesday - SPARRING (not mandatory)


Youth Boxing Training - 12-17yrs. old

4:00pm - Monday, Friday - Boxing Skills

4:00pm - Wednesday - SPARRING (not mandatory)

4:00pm - Tuesday, Thursday - ACES Fit Training & Weight Room

Sparring - (for adults 18yrs. +)

7:00pm - Monday, Wednesday

9:00am - Saturday